Several Americans struggle with excessive weight accumulation ranging from heavy belly to obesity issues. This weight gain poses risk to health problems like diabetes, blood pressure, and heart issues. Weight loss is a challenge to many individuals as age, lifestyle and genetics play a major role in losing the extra pounds. Medical weight loss gives a definite method to improve health by using science to know the reason behind the weight gain and rectify those problems.
What is Medical Weight Loss?
Each body is unique due to the lifestyle, underlying causes, and age-specific issues. Medical weight loss will find and analyze these differences to customize the weight loss plans as per the requirements. Medical history, lifestyle, diet, and other habits are discussed along with the evaluation of current medical conditions to build the strategies to achieve your goal.
Several individuals who are facing difficulty in losing weight have unidentified medical issues. Medical weight loss experts will test for any chronic conditions and also suggestions for further tests if you have any other existing conditions. Examining the total body health is a crucial step in knowing the overall wellness impacting the weight loss programs.
Depending on all the above factors, weight loss plans are personalized to aid in meeting the goals. Medical weight loss includes a combination of exercise, diet, physical therapies, and weight loss medications. Experts will recommend the right combination of therapies along with accurate diet and exercise to aid in shedding those extra weights and maintain them for longer.
Medical Weight Loss Tactics That Are Useful:
1. Metabolic Testing:
You are following the right diet with a combination of strenuous exercise regimes for meeting your weight loss. But extreme dieting may lead to lower energy levels making you inactive throughout the day. Additionally, it puts the body in a starving mode where the metabolism rate slows down to save energy. This leads the diet to not cope up with the energy levels and leads to negative results in the journey. Due to this, people with slow metabolism levels face extreme difficulty in losing weight from even good exercises and diet. Such people will have to make use of other techniques to make weight loss effective. But medical weight loss can boost the slowing metabolism irrespective of your age. Medical weight loss programs target weight loss issues by utilizing the techniques that are suitable for the individual.
2. Hormone Balancing:
Hormones play an important part in maintaining our body weight along with other health factors. Few hormones stimulate the body to store the body fat while others help in reducing it. As hormones impact the bodyweight of a person, some people struggle to shed those extra weights despite following the best exercise routines and proper diet plans. There are different types of hormones that influence the weight loss journey. To find if the hormones are the causes of weight loss issues, medical weight loss experts will run a few tests to know if there any issues. Such individuals are treated to bring back the hormone levels into balance resulting in weight loss success.
- More stress could lead to weight gain since it causes the release of cortisol hormone in unhealthy amounts. Cortisol enhances the fat levels in the body and makes it tougher to reduce weight, especially from the belly regions. It has an impact on sleep patterns that is another contributor to weight gain issues. Cortisol also enhances sugar cravings and consuming excess sugar is another reason for weight gain. Medical weight loss focuses on bringing down the high cortisol levels into prescribed levels enabling the exercise and dietary plans to work efficiently. It will be a combination of a healthy diet, exercise and stress reductions, and medicines that contribute to proper weight loss.
- Testosterone and estrogen levels can also have a big impact on weight loss plans. When the hormones go out of balance, it will lead to high-fat storage making it tougher to lose bodyweight. Adequate lab tests will check if testosterone or estrogen levels are impacting the body weight and if any medications/supplements are required to balance the effects.
- Insulin is responsible for fat storage in the body; hence you will need lab tests to know if your insulin levels are affecting the weight loss plans. Experts will suggest proper medications to bring down these levels if they are impacting the weight loss plans.
- Hyperthyroidism or inactive thyroid can also be a key contributor to weight gain issues, Hence, there will be an appropriate test to know the thyroid levels that may impact your strategies.
3. Weight Loss Medication:
Medical weight loss plans offer medication when required. But for providing appropriate medications for a patient, there will evaluation of the patient’s BMI, lab tests, and health history. When these medications are combined with appropriate diet and exercises, medical weight loss will have its impact.
How Can Lifestyle Changes Affect Weight Loss?
Instead of forcing people to avoid eating a certain food, dietary counseling will make them know the impact of certain foods on their body weight, helping them to make the right choices to support their weight loss journey. Some people will be unaware of the amounts of extra sugar that they eat daily. Modern diets are so high in processed sugars and people are addicted to such foods to be unaware of their daily consumption amounts leading to fat storage. Unless they know about the number of sugars that they consume in their daily diet, it is impossible to follow the right amounts. Knowing them and blending with a proper exercise regime will ensure to support all the weight loss strategies.
If you are struggling to lose weight despite all the strenuous exercises and diet plans, then medical weight loss could be the best choice to meet your goal. Achieve medical weight loss with precise plans for your body at Suvita Medical Aesthetics the best medical weight loss near you with a 4-6-week program to match their goals and lifestyle.